Class Descriptions
Regular pop-up classes happen weekly at the following locations. Follow us on Instagram to find out about additional classes each week!
Sugar Creek Brewing Co.
Monday's 6:30pm - 7:30pm
A weekly 60 minute flow inside the Sugar Creek Brewing warehouse!
Teacher: Varies
Class Type: Vinyasa flow for all levels
Address: 215 Southside Dr
Parking: Sugar Creek lot or street parking!
The McGill Rose Garden
Tuesday's 6:30pm - 7:30pm
60 minute yoga class outdoors in a beautiful rose garden!
Class includes a beer at Birdsong Brewing after class!
Class Type: Vinyasa flow for all levels.
Address: 940 N Davidson St
Parking: Small parking lot in front of garden and free parking in the Birdsong lot
Sycamore Brewing
Wednesday's 6:30pm - 7:30pm
60 minute flow yoga class in the Sycamore Brewing front lawn
25% off your first drink after class
Teacher: Varies
Class Type: Vinyasa flow for all levels
Address: 2161 Hawkins St.
Parking: Sycamore lot or street parking
Mint Museum UPTOWN - POSTPONED UNTIL 11/28/18
Wednesday's 5:30pm - 6:30pm
Wednesday's 6:45pm - 7:45pm
60 minute flow yoga class
Free museum entry
Teacher: Varies
Class Type: Vinyasa flow for all levels
Address: 500 S. Tryon
Parking: Street parking on Tryon or garage parking for $5
The Hop Shop
Sunday's 11:00am - 12:00pm
Sunday morning flow, great for all levels
$3 mimosas!
Teacher: Emily Berger
Class Type: Vinyasa flow for all levels
Address: 818 Lamar Ave. Plaza Midwood
Parking: Free parking in the lot or on the street.