Class Schedule

WEEKLY

Monday

Sugar Creek Brewing Co. 

6:30pm - 7:30pm

A weekly flow inside the Sugar Creek Brewing warehouse!

Your first beer is ON us! 

Class Type: Vinyasa flow for all levels

Parking: Sugar Creek lot or street parking! 

Tuesday

Birdsong Brewing

6:30pm - 7:30pm

Flow in the cozy back room at Birdsong Brewing under the twinkle lights. 

Class includes your first beer!

Class Type: Vinyasa flow for all levels.

Parking: Free parking in the Birdsong lot

Wednesday

The Mint Museum Uptown

5:30pm - 6:30pm

6:45pm - 7:45pm

A beautiful flow in the atrium of the Mint Museum.

All permanent exhibits at the museum are free to tour every Wednesday.

Parking: Metered street parking on Tryon Ave. or the parking deck at the Duke building for $5. 

Saturday

Fityoulous

9:30am - 10:30pm

60 minute vinyasa flow every Saturday morning. Class includes mimosas and 10% off your purchase at Fityoulous!

Address: 1300 South Blvd.  Suite E South End

Parking: Free parking in the lot or walk/bike and enter off the rail trail 

Sunday

The Hop Shop

11:00am - 12:00pm

Sunday morning flow, great for all levels

Teacher: Emily Berger

$3 mimosas!

Address: 818 Lamar Ave. Plaza Midwood 

Parking: Free parking in the lot or on the street. 

SPECIAL EVENTS

Candlelit Holiday Vino & Vinyasa Yoga

Thursday, December 7, 6pm-9pm

The Assembly Room |601 South Cedar Street | The Foundry

YOGA CLASS 6:30pm-7:30pm

This will be an extremely special candlelit and twinkle light filled flow flow in the magical event space at The Assembly Room!

$10 admission (or #ncybpassport members can use a class pass) includes WINE and treats thanks to our friends at Novel Stonewall Station!

What to expect: 60 minute intentional slow flow yoga class to get your mind right before the busy holiday season led by Carianna Hebert. 

We will be collecting un-wrapped toys for The Salvation Army of Charlotte toy drive

THIS CLASS WILL BE LIMITED IN SIZE AND WILL SELL OUT. YOU MUST SIGN UP AND PAY IN ADVANCE - NO WALK INS

AGE LIMIT: 16+ // MUST BE 21+ TO DRINK

 

 



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